The Balanced Life Podcast: Creating Community Around the Dinner Table

You’ve all heard me sing the praises of Robin Long and The Balanced Life (now Lindywell) multiple times over the years - doing pilates with Robin on my TV/phone/computer screen the last almost 9 (!!!) years has changed my life, strengthening my body and mind in countless ways. I honestly can’t imagine my life without pilates now. So I was super excited to have the privilege to be on The Balanced Life podcast with Robin recently to talk about all things nourishment, healthy living, community, and feeding people! I even share about how pilates has helped me in my role as a farmer.

This podcast episode is one of my favorite conversations I’ve had. Not only is Robin a complete gem, but there is so much overlap in what Lindywell stands for - nourishment inside and out - and what we do here at Kindred Farm. Growth, progress over perfection, authenticity.

Listen to our conversation as we chat about my journey to farming life, building connections around meals, and the transformation that takes place when people consciously slow down to eat together! You can also get more info here on the show notes.