The Kindred Life Podcast Ep. 34: Salt Water Heals

Tears, sweat, ocean water…3 facets of salt water that can heal us inside and out. In this episode, I share some lessons I learned this summer with all three, including a surprising release of tears that made me feel buoyant, like I had just been released from a great weight. 🌊

Instead of going through life holding in emotions or burdens like we tend to do, we can embrace the ways God created nature to soothe us and made our bodies to process emotions in ways that are cleansing, healing and FREEING. 💧

If you’ve been feeling heavy and weighed down, it’s time to shed some burdens - JOIN ME!

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Here are some photos of things I mention in this episode…

Here’s the heart-shaped shell ~ can you even believe this?

Here are some of the glorious sunflowers we’ve grown this summer…

Here’s a photo of Fiddle Leaf Fred…although he’s a lot bigger now! P.S. We absolutely 💚 our swivel chair and couch from Albany Park.

More links:

• Episode 32: From the Outside - Under Florida Palms

• The Blessing song & video

• Lost In Wonder by Esther de Waal

• Sweat app

• Johnny’s Seeds Summer Breeze sunflower mix

• Johnny’s Seeds Autumn Beauty sunflower mix

• Grab a copy of my book, The Kindred Life: Stories and Recipes to Cultivate a Life of Organic Connection.

• Join my email community at ChristineMarieBailey.com and get some fun freebies for signing up, including a free guide to starting your own book club and the first chapter of my audio book!

• Follow me on Instagram @organicstine and @thekindredfarm.

• Visit my Amazon storefront.