Intermittent Fasting, Feasting, and The Perfect Pesto

Today on the Art of Simple, I’m sharing my thoughts about intermittent fasting, the beauty of feasting, and a spring pesto recipe! Writing this piece helped me appreciate all over again how much this practice has been healthy for me in so many ways. Have you ever tried intermittent fasting? I’d love to know your thoughts!

“As we sat down to eat and I held the hands of my family as we blessed this very-special-for-no-particular-reason meal, I realized something important: feasting is so much more meaningful when you’re not doing it all the time…” Continue reading